重现。Reappear.



重拾画笔的第一幅画。选择了泰国古城一个出土的佛像为题材。画画的心就像那佛像一样,重新浮现。水彩加铅笔。12″ × 16″

1st painting after stop for few years. Paint on an ancient Buddha head found in Ayutthaya, Thailand.

Pencil and Watercolor on watercolor paper.  12″ × 16″ Original Painting available for sell, please message me for detail.

快乐

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人总是不停的追求快乐,但在过程中往往不自觉的制造了更多的痛苦。只因为我们不能完全理解和体会这宇宙的真相。

禅修是生活

止观是禅修练习中所要锻炼的两个重点。止就是我们一般所说的定。有定力我们才能仔细的观察事物。在禅修中的观有一个重点,那就是必须跳出是非对错,遠离分別判断,只有如此才能如实的反应事物的真实相。Continue reading →

正念

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当我们拥有正念时,我们就能跳过分別与执着,如實的反应事物的實相。

When we have mindfulness in us,
we will be able to bypass the habitual judgement and differentiation, and able to see everything as it is.